Trauma and Pain Release with Personalized Support
Discover the best path for Your healing journey — whether through individual, group, or corporate programs.
Start Your Healing Journey
Take the first step towards transformation with a no-obligation consultation.
Free Discovery Call
Best for: Anyone interested in starting their healing journey and wanting to learn more about how trauma therapy can help them transform their life.
Duration
30 Minutes
Location
Online via Zoom
Setting
One-on-One
Free Consultation
0 CHF
What's included
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Personal 30-minute video consultation
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Discuss your specific needs and goals
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Learn about our therapeutic approach
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Get your questions answered
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Receive personalized recommendations
First Session Starter
Best for: Anyone who wants to “try before they commit” especially if you’re feeling unsure, overwhelmed, or simply curious about how this work might help.
Duration
75 Minutes
Location
Online via Zoom
Setting
One-on-One
Schedule Your First Session
89 CHF
What's included
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Explore trauma healing in a safe, no-pressure way
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A compassionate intake & trauma map
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Light body-scan or grounding exercise
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Time for Q&A about therapy and methods
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Tailored recommendations for your healing journey
Group Sessions
Transform together in a safe and supportive group setting and find strength in community while learning powerful healing techniques.
Trigger Release Program
The Trigger Release Program is a structured, trauma-informed approach designed to help you identify, process, and release emotional and physical triggers stored in the body. Using a combination of somatic techniques, mindfulness practices, and bodywork, this program empowers you to regain control over your emotional responses and build resilience.
Duration
10 Sessions (~2h weekly)
Location
Online via Zoom
Setting
In a safe and supportive group setting
Program with 10 Sessions
290 CHF
What's included
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Learn to recognize the physical, emotional, and cognitive signs of being triggered.
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Get equipped with tools to manage triggers in real-time and prevent overwhelm.
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Use body-based techniques to safely release unresolved trauma from the nervous system.
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Includes strategies for reframing negative thoughts associated with triggers to foster healthier emotional responses
Energetic Defenses Program
The Energetic Defenses Program is designed to help you strengthen, protect, and heal your energetic boundaries while releasing trauma stored in the body and mind. This program integrates energy healing, somatic practices, and mindfulness techniques to address the root causes of energetic imbalances caused by trauma or stress.
Duration
12 Sessions (~2h weekly)
Location
Online via Zoom
Setting
In a safe and supportive group setting
Places
max. 8 Participants
Program with 12 Sessions
1190 CHF
What's included
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Learn tools to protect your energy field from external influences and emotional overwhelm.
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Safely discharge unresolved trauma stored in the body using somatic and energy-based techniques.
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Reconnect with your inner self to achieve emotional, physical, and spiritual harmony.
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Develop long-term strategies for maintaining energetic health and preventing future imbalances.
Individual Trauma Therapy Sessions
Tailored support to help you transform at your own pace.
Mind-Body Trauma Therapy (Online)
Best for: Individuals seeking professional trauma therapy with the flexibility of online sessions.
Duration
max. 1.5h per Session
Location
Online via Zoom
Setting
Individual and confidential
Price per Session
160 CHF
Price for 10 Sessions
1490 CHF
What's included
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A mind-body approach integrating somatic experiencing and mindfulness
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Connect from the comfort of your home
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Personalized support to navigate trauma in a safe space
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All therapy sessions tailored to your unique needs
Fascia and Trauma Therapy (In-Person)
I offer in-person fascia and trauma therapy in Oberhofen, near Thun, in a peaceful healing space near the lake.
Duration
60 minutes per Session
Location
Physical Location in CH (Oberhofen, Langental)
Setting
Individual and confidential
Price per Session
144 CHF
Price for 10 Sessions
1296 CHF
What's included
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Combines talk therapy with hands-on bodywork
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Incorporates fascia release and energy work
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60 Minutes per Session
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Grounding techniques to release trauma
Trauma-Informed Workshop for Teams
Build resilience and emotional safety in your workplace. This 2-hour workshop introduces your team to the fundamentals of trauma awareness, emotional regulation, and nervous system resilience — helping your organization foster a culture of well-being, clarity, and trust.
Trauma-Informed Workshop for Teams
Build resilience and emotional safety in your workplace. This 2-hour workshop introduces your team to the fundamentals of trauma awareness, emotional regulation, and nervous system resilience — helping your organization foster a culture of well-being, clarity, and trust.
Best for: HR leaders & team managers - Wellness programs in startups, NGOs, or corporate settings - Coaches & therapists working with groups
Duration
2 Hours
Location
Online or in-person
Setting
Team workshop
from CHF 550 (online) / CHF 750 (in-person)
550 / 750 CHF
What's included
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Live 2-hour session (online or in-person)
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Understanding trauma’s hidden impact on communication, performance, and stress
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Nervous system basics: fight, flight, freeze, and how to regulate
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Live demos: grounding & emotional reset tools
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Interactive Q&A for real-world application