Frequently Asked Questions
Have questions about my approach, results, or logistics? Find answers to common inquiries below. If you have a question that isn’t listed, feel free to reach out directly.
Getting Started
- What makes your approach different from other healing methods?
- Most conventional treatments focus on symptom relief. My approach uncovers and heals the root cause of your emotional and physical struggles by integrating mind, body, and spirit in a trauma-informed, holistic way. This creates deep, lasting transformation instead of short-term fixes.
- How do I know if this is the right solution for me?
- If you’ve tried other treatments without success, feel stuck in emotional or physical pain, or want a deeper healing experience, this process is for you. I work with individuals who are ready to uncover the true cause of their struggles and experience meaningful, lasting change.
- What can I expect from my first session?
- During our first session, we’ll discuss your history, challenges, and goals in a safe, judgment-free space. From there, I’ll develop a customized healing plan tailored to your unique needs, ensuring a process that feels aligned and comfortable for you.
- How long does it take to see results?
- Every journey is unique, but many clients start feeling a shift within the first few sessions. Some experience noticeable relief immediately, while others see gradual, deeper transformation over time. Healing is a process, not a quick fix — but the results are lasting.
Effectiveness & Results
- I’ve tried other treatments before, and nothing worked. How is this different?
- Many of my clients come to me after years of failed treatments. The difference is that I don’t just treat symptoms — I address the root cause of trauma, pain, and emotional distress using a personalized, multi-dimensional approach. This is why so many clients experience breakthroughs where other methods fell short.
- Can I really expect long-term results?
- Yes. By focusing on deep, root-cause healing, my methods create lasting transformation, not just temporary relief. Many clients continue experiencing the benefits long after their sessions, as they develop the tools to maintain their well-being.
- What if my trauma is too deep or complex to heal?
- No trauma is “too deep” to heal. My approach meets you exactly where you are, providing a safe, supportive, and personalized healing experience. The most important thing is that you take the first step — you don’t have to figure it out alone.
- Do you only work with emotional trauma, or do you also help with physical pain?
- I address both emotional and physical pain, because they are deeply connected. Many of my clients come to me for chronic pain. Some realize that it’s tied to unresolved emotional trauma. By healing the whole self, both emotional and physical pain can be relieved.
Logistics & Commitment
- How many sessions will I need?
- It depends on your individual journey. Some clients experience profound shifts in just a few sessions, while others benefit from ongoing work. I tailor everything to your unique needs and goals.
- What if I don’t have the time to commit to healing right now?
- Healing doesn’t require an overwhelming time commitment. Even small steps can create major shifts. My process is designed to fit into your life, helping you create real change at a pace that feels right for you.
- Do you offer remote or virtual sessions?
- Yes! I work with clients both in person and virtually. Online sessions are just as effective as in-person work, allowing you to receive deep healing from the comfort of your own space.
- What should I do to prepare for my first session?
- Just come as you are. There’s no special preparation needed. Being open and ready for change is the most important thing. If you have any specific concerns, we’ll address them during our call.
Comfort & Personalization
- I’m worried about reliving past trauma during the process.
- Your safety and comfort are my top priorities. My trauma-informed approach ensures that healing happens at your pace, in a way that is gentle and empowering — never re-traumatizing.
- What if I’m not comfortable with some of the techniques used?
- Every session is personalized to what works for you. I only use techniques that you feel comfortable with, and you’ll never be asked to do anything that doesn’t align with you. Healing is a collaborative process — we find what’s best for you together.
- I don’t like talking about my past. Can I still benefit from this?
- Yes! Healing doesn’t require you to talk about everything in detail. My techniques allow for deep transformation without forcing you to relive painful memories.
- Will I feel emotional after sessions?
- Possibly, and that’s normal! Transformation can bring up emotions and physical sensations, but these are part of the process. Most clients describe feeling lighter, clearer, and more at peace after sessions.
Pricing & Investment
- How much do sessions cost?
- Pricing varies depending on the type of session and healing plan. I offer a range of options to fit different needs. Please contact me for pricing details and to discuss what’s best for you.
- This sounds expensive. How do I know it’s worth the investment?
- Investing in your healing is investing in your future. The benefits extend far beyond our sessions — leading to less pain, emotional freedom, and a renewed sense of self. Unlike temporary fixes, this transformation lasts.
- Do you offer payment plans?
- Yes! I believe that healing should be accessible and offer flexible payment options. Reach out to discuss what works best for you.
- Do insurances pay for your therapy?
- I’m not a licensed therapist in the "common" sense, so my services may not be covered by your insurance. However, I offer a range of pricing options and payment plans to make the therapy accessible to everyone.
Taking the Next Step
- How do I get started?
- The first step is simple — schedule a free video call so we can discuss your goals and see if this is the right fit for you. There’s no commitment, just a conversation about your healing journey.
- What if I still have questions?
- I’m happy to answer them! Feel free to reach out directly and I’ll personally respond to any concerns or questions you may have.